NU Speaker Series - Emotion Regulation: The New Definition of Success

Description

National University Speaker Series presents Emotion Regulation: The New Definition of Success In today’s fast-paced, high-pressure world, one skill separates those who thrive from those who struggle or burn out: emotion regulation. This session explores how mastering your emotions can transform performance, strengthen relationships, support mental health, and enhance overall well-being. Join us to gain science-based insights into emotional intelligence, practical strategies for cultivating resilience, and tools for leading with clarity and compassion in education, organizations, and everyday life. About the Speaker: Marc Brackett, Ph.D., is founding director of the Yale Center for Emotional Intelligence and professor in the Child Study Center at Yale. He is the bestselling author of Permission to Feel (translated into 27 languages) and Dealing with Feeling. Dr. Brackett has published over 200 scholarly articles, delivered 700+ keynotes, and advises Fortune 500 companies on workplace culture. About the Moderator: This session will be moderated by Dr. Mark D. Milliron, President and CEO of National University. Dr. Mark David Milliron is an award-winning leader, author, speaker, and consultant who works with universities, community colleges, K-12 schools, foundations, corporations, associations, and government agencies across the country and around the world.